Changing some of your lifestyle habits may result in the most rewarding results not only for your bone health, but also your overall health.
The ideal height of the heel should be between 3-9 centimeters says Dr Manan Vora.
When you are putting your body through so much, you need to listen to it when it's trying to tell you something, alerts Dr Manan Vora, an orthopaedic surgeon and sports medicine expert.
Mayank Agarwal hammered a 49-ball 87 as India 'A' beat the touring South Africans in their opening warm-up T20 game by eight wickets, with two balls to spare, at the Air Force ground, in Palam, Delhi, on Tuesday.
India Test skipper Virat Kohli was among the few cricketers who received a higher actual salary according to the salary details of the retained Indian Premier League players listed by the Board of Control for Cricket in India on Friday.
Images from Friday's IPL match between Delhi Capitals and Rajasthan Royals, in Sharjah.
India discard Virender Sehwag scored a breezy 48 off just 20 balls as CAG (Comptroller &Auditor General of India) were involved in a tie with Mumbai Customs, in a concluding Group C league match of the Rs 12 lakh tenth All India Dr D.Y. Patil T20 Cup, organised by the D.Y Patil Sports Academy, under the auspices of the Mumbai Cricket Association, at the D Y Patil Stadium, in Nerul, Mumbai, on Wednesday.
After their best-ever show at IPL 7, Kings XI Punjab will look to continue their aggressive brand of cricket when they start their campaign against Hobart Hurricanes in a Group B match of the Champions League Twenty20 in Mohali on Thursday.
Rajasthan Royals would be keen to adapt quickly to their new 'home ground' when they lock horns with last season's runner-up Kings XI Punjab in their campaign opener in the Indian Premier League in Pune.
Dwyane Bravo recorded his best IPL figures with a four-wicket haul before Aaron Finch smashed 74 runs off 47 balls as Gujarat Lions thumped hosts Kings XI Punjab by five wickets to make a winning entry into the Indian Premier League match in Mohali.
Stuart Binny celebrated his maiden call-up into the Indian team with a scintillating 88 as table toppers Karnataka asserted their supremacy with a solid performance, scoring 226 for 5 at stumps on the second day of their final Ranji Trophy match against hosts Delhi, who are almost out of the race for a quarter-final berth.
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