This simple kind of upma, made from cracked wheat, is a great beginning to a day.
Adore Dalmia Sayani offers her late father's favourite recipe.
At a time when you barely get time to breath, tossing up a healthy dish can be quite taxing indeed. Here however are ten really quick to cook and good to eat salad recipes just for you!
The best of food pics this week. You can share yours too here #RediffFoodies.
Rediff reader Shailja Gonsalves sent us this nutritious chaat recipe. Do you have a healthy recipe to share? Email it to us!
Model Prabhjot Singh shares his fitness mantras.
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