Recent evidence suggests that physical activity, adequate sleep and stress-management are essential for maintaining optimal thyroid function, says endocrinologist Sanjay Kalra.
These tips will help you get rid of unhealthy eating habits.
It is no longer an individual's problem, but one that organisations need to take cognisance of and build into their diversity and people management policies and practices.
Follow these simple skin care tips from beauty expert Shahnaz Husain.
Alcohol not only dehydrates your skin but also, makes it more prone to breakouts.
The actress reveals all her beauty hacks!
Australian model Ilana Davies gets candid with Rediff.com's Tista Sengupta.
Skin glow is always associated with a good and healthy lifestyle, says medical cosmetologist Jamuna Pai.
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