Pushing your meal timings earlier by 90 minutes helps you from gaining weight.
Women, although open to using the internet for health information, reported feeling overwhelmed by what they found.
Smith is currently the number one ranked batsman in the ICC Test batsmen rankings and he has a lead of 34 points over Indian skipper Virat Kohli.
Dom Sibley, nicknamed 'The Fridge' by team mates, has lost 12kg since experiencing a "wake-up call" while in Sri Lanka earlier this year for the series that was aborted in March due to the coronavirus pandemic.
The 22-year-old is uncapped at test level, but made his international debut against South Africa in a Twenty20 at Taunton on June 23, where he took three wickets. He won his first and only ODI cap against the West Indies on September 29.
Former England batsman Mark Ramprakash, widely regarded as one of the most gifted stroke players of his generation, has retired from all forms of cricket.
'The trick is that in England you've to get people on the front foot, because the wicket's slightly slow, so as soon as you're slightly short, you get murdered around the ground. Why Yasir did really well for Pakistan is that he bowled quick leg spin...didn't allow batsmen to go on the backfoot'
A high sugar diet could increase your risk of heart disease.
England captain Joe Root confirmed that rookie batsman Ollie Pope will make his debut against India in the second Test starting at Lord's on Thursday.
The left-armer, who injured his bowling hand in a CountyChampionship match against Lancashire, was the third spinner in the 16-man team alongside Moeen Ali and Adil Rashid.
Pat Cummins took a five-wicket haul in a dream start to his Australia captaincy as England were skittled for 147 by tea at the Gabba before rain brought the opening day of the Ashes to an early close.
The IPL franchises may have turned him down but Team India's Test specialist Hanuma Vihari is all set to prepare for the six-match Test series in England later this year by competing for English county side Warwickshire.
India's skipper missed out on what would have been his 99th Test on the morning of the second match of the series against South Africa in Johannesburg, adding to an intriguing drama that is unfolding around him on an almost daily basis now.
Western Australia opener D'Arcy Short clobbered 23 sixes in a blistering 257 against Queensland to register the highest score by an Australian in one-day cricket on Friday.
Former England all-rounder Chris Lewis wants to help prevent young cricketers making the "wrong choices" that caused him to be jailed for cocaine smuggling.
England's selectors are acutely aware of the impact on players of bio-secure bubbles and with a demanding year ahead, are making sure they protect their key performers.
The ace Indian leg-spinner is cutting short his stint for Surrey County Cricket Club after being diagnosed with tendonitis in his right shoulder.
Willis ended his 90-match Test career with 325 wickets.
Petr Cech is making the switch from football to ice hockey after the former Chelsea and Arsenal goalkeeper signed for British fourth-tier outfit Guildford Phoenix.
Indian cricket team captain Virat Kohli knows how to engage his fans.
Tll the 10 participating teams at the upcoming 2019 World Cup will have a dedicated anti-corruption officer attached with it to deliver a corruption-free tournament
'Should the ECB Board receive formal confirmation that Ben Stokes has either been charged or that he will face no charges, they would convene within 48 hours to make a decision on his availability for the team at that stage'
This would be the 44th flight of the PSLV and the third launch by ISRO this year.
'Shooting has never been a compulsory sport. We have to work through it but shooting will not be in the Games'
Former Manchester United soccer player George Best has been arrested over an allegation he indecently assaulted a young girl, police said on Tuesday.
Star batsman Kevin Pietersen says he has no issues playing under England Test captain Alastair Cook and coach Peter Moores as he prepares for a national recall by resuming county cricket at Surrey.
The West Indies will need the likes of Evin Lewis, Lendl Simmons, Shimron Hetmyer and Nicholas Pooran to fire to make a good start and win at least three group matches to qualify for the semi-finals.
Kevin Pietersen will not be recalled by England despite scoring an unbeaten 326 for Surrey.
Kevin Pietersen hit a superb triple century, a career-best, for Surrey on Monday to offer a reminder of his talents ahead of new England cricket director Andrew Strauss' first news conference.
In all likelihood, vice-captain Ajinkya Rahane would get another chance but over the past two years, his inconsistency has hurt this team badly.
England named all-rounder Chris Woakes and batsman Ollie Pope on Tuesday in their squad for the final Test against India which will be Alastair Cook's last international appearance.
England batsman Kevin Pietersen who has not played since March, owing to knee injury, has confirmed that he will be returning to the team and aim for the Ashes series.
Kevin Pietersen is not the only one trying to work out why he is unwanted by England's cricket selectors.
Twenty-four-year-old Bavalan Pathmanathan died after being hit in the chest while batting in a local league match in Surrey.
Surrey-bound Pakistan pacer Shoaib Akhtar was on Thursday sent back home by British immigration officials after he landed at Heathrow airport without a valid working visa.
The girl was rushed to a nearby hospital in Tooting where she is in a serious but not life-threatening condition, Surrey Police said.
Jofra Archer was England's leading wicket taker in their victorious World Cup campaign with 20 wickets and he made his Test debut against Australia, picking up 22 wickets in four Ashes Tests.
Surrey fielders Moises Henriques and Rory Burns collided and were taken away in ambulances on Sunday.
Former England batsman Mark Ramprakash has thrown his weight behind beleaguered Harbhajan Singh, saying the Indian is not the kind of person to racially abuse somebody.
MCC and Surrey are mulling over a proposal by IPL organisers to hold exhibition matches at the Lord's and Oval.
