Wrapped in banana leaves, this fish is usually fried in coconut oil and gains a heavenly aroma and taste.
Utilising banana leaves in cooking is a technique used for centuries across India and other parts of the world too
The customary naadan or home-cooked meal is rather memorable fare.
Those who don't eat fish may include alternatives like chia seeds, flax seeds, walnuts, soybeans and kidney beans, which are rich in Omega-3 fatty acids and offer major health benefits, says Dr Karthiyayini Mahadevan.
Find comfort in this quick and yum poha and mung dal khichdi.
These foodies will take you on a memorable gastronomical journey across Kerala.