Most packed foods contain artificial preservatives, sugar, refined grains, says Ameve Sharma.
Create an internal cooling system to balance out the heat with judicious health choices.
The time-tested traditional foods that our grandparents relied on may not be very popular. But their nutritional diversity is indisputable, says Ameve Sharma.
Apart from keeping our weight in check, a daily detox routine can also help in keeping our bodies disease-free, says Ameve Sharma.
Kapiva's plans to introduce allopathy-like doses of ayurvedic remedies for the millennial consumer finds traction.