News for '-nmami-life'

How to get that Miss World body in 15 days

How to get that Miss World body in 15 days

Rediff.com21 Nov 2017

The nutritionist behind Manushi Chhillar's fitness reveals the trick.

Do liquid diets really help you lose weight?

Do liquid diets really help you lose weight?

Rediff.com18 Jun 2019

Following a liquid diet without the supervision or guidance of an expert can lead to uncalled health consequences, says Nmami Agarwal.

Must read: The secret diet to staying fit and sexy

Must read: The secret diet to staying fit and sexy

Rediff.com20 May 2019

One secret that all the models and beauty queens swear by is to end up the day with the lightest meal possible, says Nmami Agrawal.