Dr Arush Sabharwal, bariatric and metabolic surgeon at SCOD (Surgical Centre for Obesity and Diabetes) Clinic, explains how choosing certain foods can help boost your metabolism.
Dr Ameesha Mahajan, cosmetic dermatologist and founder of Eden Skin Clinic, explains why you can trust these ingredients to heal and nourish your skin.
Some of these items of consumption include ultraviolet disinfectants and sanitising boxes, free-finger touch devices, do-it-yourself grooming kits, self-cleaning water bottles, smart tiffin boxes, hand-sanitizer wearables, antiviral fabrics, tiles, flooring and mattresses, and anti-fogging glasses.
Instead of regular tea or coffee with milk and sugar, how about a steaming hot cup of green tea.
Nutritionist Komal Jethmalani tells you simple ways to improve your health in the New Year.
Making healthy alterations to your diet will help starve cancer cells, suggests oncologist Dr Rakesh Bhade.