Five different methods that can help you connect with your loved one.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, presents the other side to this much-hyped diet, and advises caution.
Shameem Akthar ventures to Nepal to learn the use of Tibetan bowls in meditation. And to enrich her soul.
Shameem Akthar, yogacharya, trained with the Sivananda Yoga Vedanta Center, Kerala, shows a few poses will cure your digestion problems.
Akshay Kumar isn't the only Khiladi in Khiladi 786.
The Indian Mujahideen, which has been suspected of carrying out the Hyderabad blasts that claimed 16 lives, was trying to set up a terror outfit to take care of its operations in southern India, according to officials in the National Investigation Agency.
Five poses that will help you in controlling digestive ailments.
Yogacharya Shameem Akthar will be conducting a yoga workshop to fight signs of aging.
Shameem Akthar, yogaacharya trained with the Sivananda Yoga Vedanta Center, takes you through five exciting arm-upper body toning poses.
Did you know that sunlight has important effects on your body?
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, Kerala, shows you five simple ways to tackle cholesterol.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, takes you through five yoga practices to help your brain stay in shape.
Parents of Kafeel Akthar, an alleged Indian Mujahideen operative who was arrested from Bihar earlier this week, have filed a complaint against the Bengaluru police for illegal confinement of their son.
Easy-to-practise yoga poses to help you fight chronic shoulder pain.
Shameem Akthar takes you through five yoga practices that will help quit smoking.
Shameem Akthar, yogacharya with the Sivananda Yoga Vedanta Center, Kerala, leads you through five practices that will help you dispel that bloated feeling.
The importance of stretching out before and after a workout.
Shameem Akthar gives you five tips on food and health to help you keep cool this summer.
Here are a few yoga poses that take care of your back
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, takes you through five poses to remove postural defects.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, gives you ten cues to a better health.
Shameem Akthar, yogacharya trained with the Sivananda Vedanta Yoga Center, takes you through five poses that strengthen your blood circulation and heart.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, gives you five poses to improve your flexibility.
Shameem Akthar, Sivananda yoga devotee, shows you five fat-burning poses to help you shed those extra kilos.
Shameem Akthar, Sivananda yoga devotee, shows you five fat-burning poses to help you shed those extra kilos.
Shameem Akthar, Yogacharya with the Sivananda Yoga takes the veil off five myths that seek to dent yoga's halo.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, shows you five yogic practices to protect you from infections.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, shows five advanced poses to help runners keep to the track.
Shameem Akthar, yoga acharya trained with the Sivananda Yoga Vedanta Center, shows you five simple yogic face-lift practices that can be practiced anywhere, anytime.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center poses top ten health questions that you may want to ask yourself, as the new year looms interestingly ahead, so you may face it with robust health.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, gives you five simple practices for pain relief.
Shameem Akthar, yogacharya trained with the Sivananda Vedanta Yoga Centre tells you how you can get past this festive season without binging.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Centre, takes you through five questions that will give you the right answers about puffy eyes and how to avoid getting them.
Take this simple quiz and find out how the clothes you wear can lead to skin rashes, acidity, urinary tract infection, etc!
Shameem Akthar, yogacharya, trained with Trivandrum's Sivanananda Yoga Vedanta Center, leads you through five yoga poses that will help tackle circulatory problems.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, talks of five poses that should fix you for life.
An Interpol notice has been issued against Dr Mohammad Shahnawaz and Asadullah Akthar, the men who are believed to have executed the Varanasi bomb blast on Tuesday. Even as investigations continue into the incident, all leads points towards the United Arab Emirates, where these men are based.
A movie that not only throws up questions, but also offers answers.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, takes you through five poses which will prepare you for the difficult crow pose.
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