Rediff.com  » Getahead » The secret behind Shubra Aiyappa's rockin' bod

The secret behind Shubra Aiyappa's rockin' bod

By Rediff Get Ahead
November 24, 2020 07:59 IST
Get Rediff News in your Inbox:

Model and actress Shubra Aiyappa's fitness pics will make you break into a sweat.

If you are trying to get into shape for your New Year eve party, then she is all the fitness inspiration you need.

IMAGE: Shubra Aiyappa has been putting her spare time during the lockdown to good use with an incredible fitness routine.
She is not only super fit, but also very agile.
Her exercise videos (external link) will make your jaws drop.
Photographs: Kind courtesy Shubra Aiyappa/Instagram

 

IMAGE: 'I bend so I don't break,' she shares.
Shubra has been practising yoga for a few years now, and it has been a game changer for her.
'Yoga changed my life and I take it everywhere I go.'

 

IMAGE: 'I always stretch before and after my workout and dancing.'
'This is kind of a flow movement, that really helps me stretch and open up. Very simple.'
You can watch the entire stretch here (external link).

 

IMAGE: 'Wake up. Stretch. Breathe. Bend. Move. Open up a little bit and get ready for a super day,' she says.

 

IMAGE: Her yoga pose for the day: Chin up and smile on.
Get Rediff News in your Inbox:
Rediff Get Ahead / Rediff.com
Related News: Shubra Aiyappa
SHARE THIS STORYCOMMENT