From the edges of Pangong Tso lake to Port Blair, and from Kibithu in Arunachal Pradesh to the Rann of Kachchh, soldiers performed yoga, embracing the ancient Indian practice as a tool for physical, mental and emotional resilience, the official said.
If any pain in the body persists for more than 5-6 days it is always better to show a specialist, recommends rediffGURU Nidhi Gupta.
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