The celebrity nutritionist said it was fine to eat the things that made one feel better during exams but suggested avoiding binge eating to counter stress.
Ghee isn't bad and neither are all kinds of oils. Shonali Sabherwal, microbiotic counsellor and food consultant tells us about the foods that are often misunderstood.
Take this quiz and find out just how young you really are.
Excerpt from Shonali Sabherwal's The Love Diet
Excerpt from Shonali Sabherwal's The Love Diet
Simple ways to cure a hangover after a long New Year Eve party.