We invited readers to share some of their favourite festive recipes with us. Here's how to prepare Apple Pie and Oat Cookies.
Let the festivities continue until the year ends.
Do cardio (walking, jogging, running, swimming) for at least an hour for minimum five days per week and weight train for at least two days a week for an hour, suggests fitness expert Dr Shreyash Gujrathi.
'She is not only concerned about her own performance or how she is looking, but also about others.'
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