You may not know it but Computer Vision Syndrome or CVS is more common than you can imagine. Read on to find out if you're a victim too.
Read on to learn more about the causes, symptoms and how to prevent it.
Every 20 minutes, take a 20-second break. Focus on something 20 feet away.
Every 20 minutes take at least a 20-second break and look at something which is 20 feet away from you. This exercise helps in relaxing the eye muscles and reduces fatigue, suggests ophthalmologist and aesthetic surgeon Dr Sneha Shah.
If you use a computer more than two hours a day, you could be suffering from Computer Vision Syndrome. Here are some quick tips to keep eye strain at bay.
Are you suffering from Computer Vision Syndrome?
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