Wearing white and lighter colours will prevent heat retention, thus reducing the risk of heat exhaustion, suggests Dr Karthiyayini Mahadevan.
Parents, are you aware of the damage the sun does to your children?
Arthi Raghuram, founder of Deyga Organics shares simple tips to keep your skin healthy.
Tackle your hair and skin problems with expert help from Dr Dinesh Jain.
It's vital to protect your eyes from the harsh rays of the sun in summer, but there's no denying that over and above necessity, sunglasses are also the season's biggest style statement!
Sunscreen will help you get a gorgeous glow.
'One size fits all' approach doesn't work when it comes to skincare routines. You need to be patient, and understand what works best for your skin, warns Dr Dinesh Jain.
Take a break at regular intervals; stare a distant object for at least half a minute so that your eyes can relax says Dr Rohini Shetye.
The threat of UV radiation exposure remains as severe in winter as in summers. In fact, it may be higher!
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