When the Internet reduced Katrina Kaif to her post-pregnancy body, it exposed how society prioritises cruel 'bounce back' ideals over genuine postpartum healing.
Deficiencies in iron, protein and zinc can particularly lead to hair fall, warns dermatologist Dr Abhishek Pilani.
The best way is to combine relaxation techniques and a healthy balanced diet.
Dr Parul Kohle provides readers with tips on how to arrest and prevent hairfall.
An improper diet that lacks adequate amounts of protein or low in certain vitamins can lead to hair thinning and excessive hair shedding.
While oiling conditions the scalp, it will not stop your hair from falling nor will it accelerate the rate of hair re-growth, says Dr Apoorva Shah.
