Disrupting your body's natural circadian rhythm through long-term night shifts could elevate the risk of breast cancer, warns Dr Karishma Kirti.
'If a parent was diagnosed at 50, the child should start screenings 5 to 10 years earlier (around 35 to 40).' 'Awareness of family history and age of onset helps catch the disease early.'
Like men, women also suffer from low libido, skin problems like dry skin, and digestive distress, warns Dr Manisha Tomar.
According to a recent survey, 69.25% women stated that wearing a comfortable pair of lingerie helps them focus more on things around them and they feel more confident about themselves.
Don't ignore the little changes in your body. It could be an indication of an underlying health issue, warns gynaecologist Dr Archana Dhawan Bajaj.
After the age of 35, women need to take extra care of their mental and physical health.
It's the 'New Year, New You' trend that helps you lose weight AND save money!
It could be sign of iron deficiency anaemia or an impending skin cancer, says dermatologist Dr Vandana Punjabi.
New World Syndrome that affects 75 per cent world population is triggered by a radical change in diet and lifestyle.
Sitting for long periods trigger a number of health problems including obesity, heart diseases, increased cholesterol levels, diabetes, stress, etc.
The inclination for sex also increases because the messiness of periods, the need for contraception and the fear of pregnancy are over, the nest is empty and her partner retired, with all the time in the world at their disposal to indulge in such activities, which makes them enjoy it all the more!
Is it safe? Bariatric surgery is very safe if performed at a proper centre by a competent surgeon.
Rather than shaming Indian women (and men) who don't want to drink, through peer pressure and barbs, let's consider respecting their, perhaps more sensible, choices instead, says Sankrant Sanu.
Shameem Akthar discusses four such habits that can cause serious damage to your health
