A team of researchers at Barts and the London School of Medicine in Britain has carried out a study and found that drinking just half a litre of the juice everyday can help in significantly reducing high blood pressure. According to the researchers, the key beneficial ingredient in beetroot is nitrate, also found in green leafy vegetables.
If gum infection is ignored or not taken care of at an early stage, it could lead to heart disease, diabetes, respiratory ailments, or stroke, warns Dr Karishma Jaradi, head dental surgeon at Dentzz Dental.
Garlic, ginger and citrus fruits can improve your immunity.
Raucous Edgbaston is about as far removed from the refined surrounds of Lord's as it can get
Nutritionist Komal Jethmalani tells you simple ways to improve your health in the New Year.
Celebrity chef Rakhee Vaswani shares an easy-to-make appetizer recipe.
The Britain's ruling party is suffering a leadership challenge with Brexit Secretary David Davis and Foreign Secretary Boris Johnson dramatically resigning over their inability to support the terms and conditions drawn up to exit the European Union.
Australia likely to play the same squad in Sydney; Both teams to pay tribute to firefighters.
For potato farmers in the north and wheat growers in the eastern parts -- particularly in Jharkhand, Bihar, and Odisha -- the recent rains could in fact be beneficial.
The Olympiastadion was built on a monumental scale to stage the 1936 Summer Games and has been modernised for the World Cup
'Due to lack of physical activity and proper care, senior citizens are falling at home or complaining of orthopaedic injuries,' cautions Dr Rajeev Verma.
Tackle your hair and skin problems with expert help from Dr Dinesh Jain.
Even as the war of words continues within the Aam Aadmi Party, photographs emerged on Thursday of Delhi Chief Minister Arvind Kejriwal practicing naturopathy at the Jindal Nature Cure Institute in the outskirts of Bengaluru.
Wet hair is weak and susceptible to break. Always cover your hair before stepping out.
Weak bones are fragile. In such cases, even the smallest shock to the body caused by a minor fall or sudden movement can cause a serious fracture, says Maninder Shah Singh.
South Africa's justice minister said on Tuesday he was seeking legal advice on whether its parole board was right to decide to free Oscar Pistorius on house arrest on Friday after serving a sixth of his five-year sentence for killing his girlfriend.
'She didn't eat beans, disliked spinach, abhorred peas, but mostly she wouldn't eat things the name of which she didn't know, which seemed to consist of the entire vegetable kingdom.' 'For some reason, she finds even dahi unpalatable,' sighs Kishore Singh.
Most women tend to prioritise their work and family over health, till the time their body starts giving up, says Luke Coutinho.
People should include nutrient-dense foods that are rich in fibre and proteins, says Hardik Shukla.
It might give Apple a boost in the fast-growing Indian, Middle East and African markets but also risks cutting its average phone prices and profit margins
Did you know that losing weight can also cause hair loss?
The right food choices can help reduce anxiety and stress, says Chef Prabhakar Nagraj.
Sitaram Phadke shares his incredible weightloss journey
Dr Aruna Kalra tells you why you must include almonds, grains and veggies in your diet.
The nawabi celebrations continue...
Anushka, Kangana, Shahid or Lisa? Who do you think is the sexiest vegetarian celebrity? Take this poll and let us know!
Irom Sharmila, the woman who was on a hunger strike for 16 years, leads a quiet life, and recently became a mother of twin girls.
Here's your opportunity to sample ilish dishes from the royal homes of Bengal, says Avishek Rakshit.
Living a sedentary life can create havoc to your knee joints. Follow these easy tips to keep knee pain at bay.
Parts of Uttar Pradesh, Haryana, and Punjab have also been impacted.
Take a break at regular intervals; stare a distant object for at least half a minute so that your eyes can relax says Dr Rohini Shetye.
Don't binge only on the laddoos, have some sarson ka saag as well.
Assocham-Skymet report says untimely rain may reappear in north India.
Osteoporosis is about brittle bones and can be tackled with regular exercise and a healthy diet.
Looking at your sister's curly hair, are you always like 'How I wish I could naturally curl my straight hair and make them last for a longer time? The first and foremost tip is to cut down on junk food and consume green leafy vegetables as they contain essential vitamins for healthy hair. If yes, then here are 3 simple tips to curl your straight hair -
