Swiggy on Monday announced the launch of the 'Fasting Mode' feature that offers users the flexibility to pause food notifications whenever they observe a fast.
Aim to get at least 8 hours of sleep during every 24-hour period, even if this is accumulated over several separate periods of rest.
Dietician Komal Jethmalani provides expert help.
© 2026 Rediff.com - Investor Information - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances