-kettlebells - Rediff.com

Want to build your muscles? Try these new workouts!

Rediff.com29 Aug 2018

Here are some fun and intensive ways to torch fat and sculpt your muscle.

Rediff.com9 Sep 2020

Indra Narayan Das tells us how he went from 95 kg to weighing 73 kg with the right diet and exercise.

Rediff.com29 Sep 2020

Shubham Sharma tells us how he went from 90 to 65 kgSHUBHAM .

Rediff.com18 Jan 2018

Meet Bollywood's favourite CrossFit trainer Shivoham.

Rediff.com16 Apr 2016

Girls, do you know crossfit can work as an anti-aging drug? Find out how!