Beauty pageants involve diets and long rigorous workouts. Here are 4 recipes that were part of the diet that models participating in the Miss Diva Universe 2014 contest were following.
Fitness trainer Jason Johal of Centre of Obesity and Diabetic Support offers a sneak peek into the workout sessions of the models participating in the Miss Diva Universe 2014 contest.
Get sexy abs with this six-move routine by fitness trainer Jason Johal of Centre of Obesity and Digestive Surgery
Follow these tips and you can have a ball without missing out on fun.
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