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Revealed! How to get a HOT bod like Sophie Choudry

Last updated on: October 15, 2019 09:30 IST

'I don't believe in starving or extreme diets. I work out regularly.'
In an exclusive interview, fitness queen Sophie Choudry reveals how she keeps her cravings in check and manages to stay in shape.

Text: Mohnish Singh
Video: Hitesh Harisinghani/

Sophie Choudry

IMAGE: Sophie Choudry's new show Work It Up will feature celebrity guests who will share their fitness tips. Photograph: Kind courtesy Sophie Choudry/Instagram

From video jockeying to hosting and singing to acting, Sophie Choudry has explored everything in her career.

She is now set to make her digital debut with Voot Studio’s celebrity chat show Work It Up presented by short video platform Tik Tok.

On the upcoming chat show, Bollywood celebrities will be seen spilling some secrets behind their drool-worthy bodies while working out with Bollywood insider and fitness queen Sophie.

"I said yes to the show because it blends my love for Bollywood and fitness," Sophie tells's contributor Mohnish Singh, adding, "There are going to be some amazing people on the show.”

Sophie Choudry is clearly excited to make her return to video jockeying as a host.

It's the first edu-talk chat show in India, inspired from one of TikTok’s most successful knowledge-based campaigns which encourages users to share their knowledge with the TikTok community across themes.

Sophie took up the project because it "blends her love for fitness and Bollywood."

The 37 year old VJ promises that there are going to be some amazing people on her show, including Kriti Sanon and, of course, Malaika Arora.

Watch the video to know how the fitness queen tricks her mind to eat healthy and stay in shape:

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