Image: on Rediff iShare: Biki Bora demonstrates punching techniques
Biki Bora, Muay Thai/ kick-boxing instructor takes you through a series of kick boxing videos!
Always wanted to do kickboxing but didn't know where to start? Biki Bora, Muay Thai/ kick-boxing instructor takes you through various kickboxing exercises in a new series of videos.
Today Biki shows us some punching techniques!
Video: Hitesh Harisinghani
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