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Video: Punching techniques in kick boxing

Last updated on: March 3, 2011 15:48 IST
on Rediff iShare: Biki Bora demonstrates punching techniques

Biki Bora, Muay Thai/ kick-boxing instructor takes you through a series of kick boxing videos!

Always wanted to do kickboxing but didn't know where to start? Biki Bora, Muay Thai/ kick-boxing instructor takes you through various kickboxing exercises in a new series of videos.

Today Biki shows us some punching techniques!

Video: Hitesh Harisinghani