News for 'american-dietetic-association'

Move more, eat less, says leading dietician

"Move more, eat less; it makes perfect sense," says Rita (Shah) Batheja, dietician and nutritionist, who was the recent recipient of the 2009 Diabetes Care and Education Legislative Activity Award of the American Dietetic Association. Use food as medicine, she added, and practice yoga and meditation on a daily basis to heal yourself, especially if you have diabetes.