News for 'Padahasthasana'

5 Asanas To Reduce Belly Fat

5 Asanas To Reduce Belly Fat

Rediff.com21 Oct 2024

These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.

5 simple yoga asanas to fight stress

5 simple yoga asanas to fight stress

Rediff.com15 Apr 2019

These asanas will help you experience positivity and fight stress, says Grand Master Akshar.

8 simple asanas for beginners

8 simple asanas for beginners

Rediff.com16 Oct 2020

Yoga instructor and meditation expert Paloma Gangopadhyay shows you how to get started with yoga at home.