Police in Jammu and Kashmir's Reasi district detained two alleged drug peddlers under the PITNDPS Act and lodged them in Central Jail Kot Bhalwal.
'Instead of fearing these foods, which never helps because it only increases cortisol levels, exercise control over your mouth, greed, portions and adopt an overall healthy lifestyle,' advises lifestyle coach Luke Coutinho.
Eat clean and chemical free for a happy and healthy heart, mind, body and soul, says Anang Agarwalla.
Think, says Nikita Puri, before you eat.
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