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Rediff.com  » Getahead » DON'T MISS: Yaana Gupta on how to get a really hot body!

DON'T MISS: Yaana Gupta on how to get a really hot body!

Last updated on: January 25, 2012 18:31 IST

DON'T MISS: Yaana Gupta on how to get a really hot body!

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The Czech model-actress will take questions on how to lose those extra kilos. Email us your questions now

As a model and actress, Yaana Gupta would always fret about her weight.

In her book, How to Love your Body (published by Penguin India) Gupta talks about how she struck the right balance of exercise and eating right and finally learning to accept and love your body.

The book talks about ways to break bad eating habits and reprogramme your negative thoughts. It also teaches you to decode nutrition tables and recommends power workouts for under 30 minutes as also tips on eating well while you're on the go.

Yaana Gupta will take questions on how to lose weight and get the body you love only on Rediff.com!

Want your questions answered by the sexy Czech? Email them right away to askyaana@rediffmail.com and the sexy model will answer your questions on camera!


Image: Yaana Gupta