9 Sattvik Breakfast Recipes for Navratri

Need a break from sabudana khichdi and vada fasting recipes? This Navratri, try these unique and wholesome breakfast ideas that are light and nutritious.

Text and presentation using ChatGPT by Hemantkumar Shivsharan

Phalahari Chilla

A light and savoury pancake made with water chestnut flour or singhara aatta, Rashmi Sharma's recipe is filling yet easy to digest

Please find the recipe here: Phalahari Chilla

Pic: Kind courtesy Mdsmds0/Wikimedia Commons

Kuttu Paratha

A recipe for crispy, wholesome flatbread crafted with buckwheat flour, by Shilpi Mittal. It can be paired with yoghurt or aloo sabzi.

Please find the recipe here: Kuttu Paratha

Pic: Kshamaya Daniel for Rediff

Sweet Potato Chaat

Heena Chayakar tosses boiled shakarkandi or sweet potatoes with spices, cucumbers, tomatoes, apples, pomegranate arils and lemon. This one's perfect for a quick energy boost.

Please find the recipe here: Sweet Potato Chaat

Pic: Zelda Pande for Rediff

Buckwheat Chila

A protein-rich pancake recipe from Shristi Sahoo which uses kuttu flour and fresh spices to make your fasting meal tasty and nourishing.

Please find the recipe here: Buckwheat Chila

Pic: Kind courtesy Lucky002/Wikimedia Commons

Falhari Bondas

A vrat-friendly version of bondas with potato-tapioca-millet filling, fried to a crisp, you will love this snacky idea. Recipe courtesy: Mayur Sanap.

Please find the recipe here: Falhari Bondas

Pic: Mayur Sanap for Rediff

Rajgira Thepla

Maharaj Jodha Ram Choudhary rolls nutritious amaranth flour with potatoes into soft, spiced theplas -- these will keep you full longer.

Please find the recipe here: Rajgira Thepla

Pic: Kind courtesy Khandani Rajdhani

Vrat Sabudana Dahi Vadas

Soft sabudana dumplings soaked in creamy yoghurt with mild spices, as per Chef Kunal Kapoor's recipe, are cooling and refreshing for mornings.

Please find the recipe here: Vrat Sabudana Dahi Vadas

 

Pic: Chef Kunal Kapoor for Rediff

Baked Potatoes Italian Style

A unique vrat special -- baked potatoes seasoned with mild herbs, lemon juice, olive oil for a continental touch.

Please find the recipe here: Baked Potatoes Italian Style

Pic: Kind courtesy Vegan Feast Catering/Wikimedia Commons

Sabudana Aloo Parathas

Comforting parathas stuffed with a mix of potatoes, peanuts and sabudana, seasoned with rock salt, jeera etc. Wholesome, filling, and vrat-approved, Chef Kunal Kapoor has just the recipe you need.

Please find the recipe here: Sabudana Aloo Parathas

Pic: Chef Kunal Kapoor for Rediff
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