All stories by Swati Kapoor
Lose that belly, not the beerRediff.com22 Jul 2016
Indian genetics put us at a higher tendency to gain belly fat.
Living with constipation? Try these habitsRediff.com15 Jul 2016
Drink water. Eat more fibre. Stop stressing.
Which is healthier: Chapati or rice?Rediff.com29 Jun 2016
Weight watchers have often avoided rice for chapati. But is it the best option?
9 healthy foods that'll help you lose weightRediff.com22 Jun 2016
These should be your go-to food for slimming down.