All stories by Shalini Bhargava
14 strength exercises you can do at homeRediff.com27 Feb 2020
These workouts will help you build strength and stamina without going to the gym.
10 yoga asanas to fight stress and anxietyRediff.com16 Aug 2019
Invest 30 minutes a day in these simple exercises for a healthy mind and body.
5 yoga asanas that will cure your back painRediff.com24 Jun 2019
Shalini Bhargava shares some simple asanas.