Dr YOGRISHI VISHVKETU

Stories by Dr YOGRISHI VISHVKETU

Best and Worst Foods To Eat Before and After Yoga

Best and Worst Foods To Eat Before and After Yoga

Rediff.com   21 Jun 2025

Your yoga practice doesn't start on the mat; it begins in the kitchen, says Dr Yogrishi Vishvketu, global yoga educator and founder of the Akhanda Yoga Institute.