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Udarakarshanasana

Rediff.com  »  News  »   Udarakarshanasana

  People speak for udarakarshanasana

  • QNA
Q. Dear Shamim,\Please advise on some yoga which will relieve me of right hip joint pain due to Rheumatoid Arthritis. I do Supta Udarakarshanasana and Dwipada Supta Pawanmuktasana daily.\Please advise me of any other exercise. I am 40 years old.\Regards,Charu
:  A. try shalabhasan and setubandhasan as well. more

http://qna.rediff.com/questions-and-answers/dear-shamimplease-advise-on-some-yoga-which-will-relieve-me-//answers/228598

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