Did you know that your daily habits may have a huge impact on your health? Take this quiz to find out how simple habits can actually cause harm. ... ...http://www.rediff.com/getahead/report/health-are-your-everyday-habits-harming-your-health/20160520.htm
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, gives you a lowdown on how to do this tricky meditation, and provides... ...http://www.rediff.com/getahead/report/health-how-to-do-mindful-meditation/20160414.htm
Shameem Akthar's YOGA PRODUCTS:...