A new study has indicated that a strict diet for two days a week consisting solely of vegetables, fruit, milk and a mug of Bovril could prevent breast cancer.
She loves the rush of adrenaline and has a weakness for chocolates.
Inability to fall asleep at night, frequent bouts of insomnia or waking up in the middle of the night are common symptoms of hyperthyroidism, warns Dr Piyush Lodha.
The winners of Pink Lady Food Photographer of the Year 2024 have been revealed.
Chhole bhaturas instead of cumcumber sandwiches -- diets take a tumble in the tough UP campaign; The star of the Congress Parivar and no it's not Rahul; UP fails to lure Didi; The Desi Boy who reads the The New York Times after campaigning... Gupshup from the Dilli Darbar.
The trigger that led Japan and the Philippines to ink the deal was because of the deteriorating security situation in the South China Sea. China's coast guard increased the frequency and intensity of incursions into Philippine waters, provoking the Philippines to take countermeasures to deter China, explains Dr Rajaram Panda.
You don't prep for 2028 but for 2040, or even 2044. Sustained sporting excellence is based on mass support, grassroots development, and funding - and it is this trifecta India needs to work on, systematically, asserts Prem Panicker.
Australia all-rounder Shane Watson has revealed a controversial new low-carb routine that has helped him lose weight and become less grumpy.
Fitness consultant and nutritionist Samreedhi Goel shares how to balance diet with exercise.
A fertility specialist based at St Mary's Hospital in London has proved how little evidence is there to back up the claims of many diet products, by showing that even a placebo can make seven out of 10 persons lose weight.
You definitely can still dine out while you're on a diet. And you don't need to cheat on your regime!
We all know important it is to include fibre in our diets. But how much fibre do we need, exactly? Read on to learn more.
rediffGURU and yoga expert Radhika Iyer offers advice on how yoga can help you improve your overall health and wellness.
Here are a few tips that can help you stay healthy and feel energized through the day.
One secret that all the models and beauty queens swear by is to end up the day with the lightest meal possible, says Nmami Agrawal.
Quiet vacationing is a valuable tool to manage stress and maintain well-being during busy periods. It's not a replacement for a full vacation but a way to cope with breaks.
High praise for Cafe A LA Mer from Kohli, who owns a couple of swanky restaurants in India and is very particular about his diet.
A beaming father Chandrapal, said that the son told his mom that he was confident of stopping the legendary MSD on his tracks.
Here's a soup overflowing with flavours, textures and proteins.
Chinese coaches and officials are panicking that meat-free diets imposed on Olympic athletes outside their training camps are hampering their performances in the lead-up to the London Games.
Dr Hansaji Yogendra highlights the benefits of practising yoga during the summer.
Look for these low-calorie options when it comes to your favourite foods -- they're tasty and won't pack on the pounds.
If you're past the age of 20, then trying to shed those extra pounds with gruelling exercises and strict diets may not do you any good, according to a new study.
Should you buy an air fryer. Is it for you? What can you make with it?
rediffGURU Dr Rahul Baxi, honorary consultant diabetologist at the Bombay Hospital and Medical Research Centre, Mumbai, offers advice on how to manage your diabetes.
Oncologist Dr Zankhana Buch, AyurVAID Hospital tells us why these foods could help you lead a healthy lifestyle.
rediffGURU Komal Jethmani can answer your health, fitness and diabetes-related questions.
Wearing white and lighter colours will prevent heat retention, thus reducing the risk of heat exhaustion, suggests Dr Karthiyayini Mahadevan.
Doctors warn that overwork is leading to lifestyle diseases like diabetes and spondylitis.
He might be drawing comparisons with Mahendra Singh Dhoni, but wicketkeeper-batter Dhruv Jurel on Friday said nobody can quite match up to the former India captain and he would rather focus on carving his own niche in international cricket.
Want to lose weight? Eat mushrooms -- they help fight the flab.
Since your liver works hard to purify and detoxify your body, it is important to maintain good health of this vital organ and keep it healthy naturally, advises Dr Hansaji Yogendra.
She is Bollywood's favourite nutritionist. So why are some people in the medical fraternity raising red flags about Rujuta Diwekar's advice?
As part of a special series, the celebrity dietician lists out simple things you can do to stay fit.
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