Yoga expert Pushpa R recommends three seated yoga poses that will help you stretch, relax and feel flexible at work.
'Integrating yoga, meditation and other stress management strategies with standard medical treatment can help improve both physical and emotional health outcomes in women with PMOS.'
Students and water sports athletes joined Bilquees Mir for the first-ever floating yoga session on Pokhribal Lake.
Lenovo has launched its Yoga True Wireless Noise Cancelling Earbuds, featuring 40 dB active noise cancellation, multi-device connectivity, and up to 36 hours of battery life, priced at CNY 599.
India's armed forces, including the Army, Navy, and Air Force, extensively participated in yoga sessions across the country to commemorate International Day of Yoga. From high-altitude regions to parade grounds, thousands of personnel, their families, and cadets engaged in various asanas, highlighting yoga's role in promoting physical fitness, mental resilience, and holistic well-being.
A technology institute in Indore has developed an 'AI Yoga Coach' that can distinguish between correct and incorrect yoga postures and provide real-time guidance to practitioners.
Prime Minister Narendra Modi will lead the 12th International Day of Yoga (IDY) celebrations from Kolkata's iconic Red Road on June 21, with over 210 Indian Missions organising events at nearly 2,500 locations worldwide under the theme 'Yoga for Healthy Ageing'.
Sports Minister Mansukh Mandaviya will lead a mass yoga session in New Delhi for the 12th International Day of Yoga, themed "Yoga for Healthy Ageing," joined by actor Akshay Kumar. The Sports Ministry is organising nationwide events with over 15,000 participants, highlighting yoga's global impact since its UN adoption in 2014.
Prime Minister Narendra Modi, addressing the 12th International Day of Yoga celebrations in Kolkata, highlighted yoga's dual benefits: boosting personal health and fostering world peace. He emphasised its role in promoting a balanced lifestyle, mental well-being, and healthy ageing across all generations, citing the Bhagwat Gita.
Thousands of Yoga enthusiasts and practitioners assembled at the iconic Times Square here on Sunday for a day-long session of the ancient Indian practice to commemorate International Day of Yoga.
Prime Minister Narendra Modi, in his 'Mann Ki Baat' broadcast, highlighted India's recent achievements in self-reliance, including the maiden flight of the made-in-India C-295 aircraft and the induction of indigenous naval ships. He also lauded the global participation in International Yoga Day and India's success at the World Yoga Asana Championship, alongside Nalanda University's revival of the 'Shastrarth' tradition.
Thousands of yoga enthusiasts across the world marked the International Day of Yoga on Sunday, as Indian missions abroad organised events to highlight the ancient practice's role in fostering health and well-being.
We have Yoga Day. We have Hindi Day. We have, I am fairly certain, so many days, though I have never met anyone enjoying these days, notes Binu Alex.
The Nagaland government has postponed its official International Day of Yoga programme from Sunday to Monday following significant opposition from student bodies, tribal organisations, churches, and political groups. These groups cited religious sentiments in the Christian-majority state against holding the event on a Sunday.
Prime Minister Narendra Modi on Sunday used two major public engagements in Kolkata to outline a broader vision for India's future -- one rooted in inner balance and collective well-being through yoga, and the other in national self-reliance and maritime strength.
India will celebrate International Day of Yoga (IDY) 2026 at 12 iconic landmarks across the country, including the Red Fort, Hampi, and Konark Sun Temple, with the main event led by Prime Minister Narendra Modi in Kolkata.
Prime Minister Narendra Modi led thousands in a yoga session at Kolkata's Red Road to celebrate the 12th International Day of Yoga, actively participating and assisting attendees. Several dignitaries also joined the mass demonstration, continuing a tradition Modi has upheld since the event's UN adoption in 2015.
rediffGURU Pushpa R, founder of Radiant Yoga Vibes recommends simple exercises you can do from home to recover from pain, lose weight and heal naturally.
A team of yoga athletes from the United States is heading to India to participate in the maiden World Yogasana Championship to be held in Ahmedabad from June 4 to 8.
The Indian Consul General in Shanghai inaugurated the annual East China Indian Diaspora Cricket Tournament and a curtain-raiser event for the International Day of Yoga (IDY) 2026, highlighting the community's strong cultural presence and global outreach.
Sports Minister Mansukh Mandaviya said Yogasana would be pushed for inclusion in the future Olympic Games roster keeping in mind India's bid to host the 2036 Games.
The Yoga Federation of India (YFI) announced its intention to seek recognition from the Sports Ministry and the Indian Olympic Association (IOA) following a Delhi High Court decision. The court set aside Yogasana Bharat's national federation status, mandating a fresh affiliation process. YFI plans to meet with IOA President P T Usha and Union Minister Dr Mansukh Mandaviya to present its vision for Yogasana development.
A study by Morarji Desai National Institute of Yoga (MDNIY) suggests that a five-minute session of chanting 'Shanti mantra' or 'Mahamrityunjaya mantra' followed by rest can significantly reduce heart rate, blood pressure, and cardiac workload. The research indicates that mantra chanting activates the parasympathetic nervous system, promoting physiological relaxation and improved cardiovascular health.
Yoga expert rediffGURU Pushpa R, founder of Radiant Yoga Vibes suggests postures and exercises to heal from thyroid, stiff neck and shoulder pain.
Peak performances in football begin years before kick-off. From Kylian Mbapp, Lionel Messi to Erling Haaland, the sport's biggest names follow ultra-disciplined routines to stay fit throughout the season.
The wife of a yoga teacher in Gurugram has been arrested for allegedly accepting extortion money from a woman who was blackmailed by the couple using an objectionable video filmed during yoga sessions.
Yoga expert Pushpa R recommends three simple but powerful asanas that support longevity and delay ageing.
The Ayodhya Development Authority has issued a notice to the wife of a Ram temple donation theft accused for alleged unauthorised construction, as police intensify their investigation into the embezzlement case. Recoveries of cash, gold, silver, and a "Ramrajya Kosh" donation box have been made, and eight people have been arrested.
Major Dhyan Chand Sports University in Meerut has opened online registrations for its 2026-27 academic session, offering new undergraduate, postgraduate, and diploma programmes in sports, including direct admission for elite athletes and a 10% reservation for outstanding sportspersons.
Sadhguru's Isha Gramotsavam, a rural sports festival, is expanding its 18th edition into North India, covering 10 states and one Union Territory. This year's event will engage over 80,000 players from 40,000 villages in men's volleyball and women's throwball, offering a prize pool exceeding Rs 1 crore, with the aim of social transformation through sport.
Ayodhya police have conducted fresh searches in the ongoing investigation into alleged donation embezzlement at the Ram temple, recovering a donation box with a QR code, cash, gold, silver, and foreign currency. The probe has also widened to include around 400 private security personnel.
Nagpur Commissioner of Police Vishwas Nangare Patil has addressed the controversy surrounding an old video where he appeared to praise the RSS. He asserted that his remarks at the event were within legal frameworks and did not violate service rules, emphasising his commitment to the Constitution and respect for all communities. The controversy arose after the Maharashtra Congress and MNS chief Raj Thackeray criticised his speech, questioning his neutrality.
The Hitman still probably hurts over missing World Cup glory in 2011 and his stellar career rightfully deserves one last hurrah at the ODI World Cup.
'Control your A, B, C and D.' 'A is A1C, keep your A1C below 7 per cent.' 'B is blood pressure, so keep your blood pressure at 130/ 80 or at least below 140/ 90.' 'C is cholesterol. The bad cholesterol is the LDL cholesterol, and it should be kept below 100, preferably below 70 or 50.' 'D is discipline like diet, exercise, sleep, no smoking, etc.' 'People with diabetes who follow A, B, C and D can live up to even 100 years of age without any complications.'
A yoga teacher from Surat and six others have been arrested in Ahmedabad for circulating fake Indian currency notes (FICN). Police estimate they may have circulated Rs 10 to 12 lakh in counterfeit money.
The Special Investigation Team (SIT) probing alleged embezzlement at the Ram temple in Ayodhya will conduct a re-audit of the Shri Ram Janmabhoomi Teerth Kshetra Trust's accounts for the past five years, following preliminary findings of large-scale irregularities.
A primary school teacher, a former car mechanic, a retired bank employee and a trusted aide of a senior Shri Ram Janmabhoomi Teerth Kshetra Trust functionary -- people from diverse backgrounds are among the eight arrested in connection with the alleged embezzlement of donations at the Ram temple in Ayodhya.
Union Education Minister Dharmendra Pradhan urged 22 lakh students appearing for the NEET re-exam to do so "fearlessly and free of anxiety," while the National Testing Agency (NTA) reminded candidates to download fresh admit cards and adhere to entry guidelines.
Tamil Nadu Chief Minister C Joseph Vijay actively participated in a 6 km anti-drug marathon at Chennai's Marina Beach, running alongside thousands of participants. This marks a historic first for a sitting CM in the state to complete such an event for a social cause, drawing praise from political figures and reinforcing the government's commitment to a drug-free Tamil Nadu.
Ahmedabad police have seized counterfeit Indian currency with a face value of 2.38 crore and arrested seven individuals, including a yoga teacher from Surat. The operation uncovered the use of AI and e-commerce platforms to produce and distribute the fake notes.
