Tiger Shroff has a plan for YOU!

'Today's kids are so tech savvy, which is good and fun, but they should also take time to service their body, move your muscles...' Photograph: Kind courtesy Tiger Shroff/Instagram Tiger Shroff......

'Indian Tigress' Phogat wins 3rd straight MMA crown

IMAGE: India's Ritu Phogat gets into a dominant position during her MMA Championship bout against Cambodia's Nou Srey Pov in Singapore. Former Indian wrestler, now a Mixed Martial Arts star, Ritu......

The Indian Tigress is ready to fight!

'I want to win the MMA World championship.' IMAGE: Ritu Phogat will enter the ring for her first MMA bout in eight months when she takes on Cambodia's Nou Srey Pov in The One: Inside the Matrix......