SABRINA MERCHANT

All stories by SABRINA MERCHANT

5 simple yoga poses to teach your kids

5 simple yoga poses to teach your kids

Rediff.com2 Sep 2020

These poses will help your child connect with nature, learn more about animals and stay fit while doing so.

5 simple yoga poses you can do with kids

5 simple yoga poses you can do with kids

Rediff.com6 Apr 2020

These poses will help you stretch and strengthen your bodies.

5 yoga poses to help you focus better

5 yoga poses to help you focus better

Rediff.com13 Jan 2020

Yoga expert Sabrina Merchant shows you how to use yoga to improve your mindfulness so you can focus better and reduce stress.