Rediff Health

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Are You Overeating? Signs, Risks. And 4 Smart Fixes

Are You Overeating? Signs, Risks. And 4 Smart Fixes

Rediff.com   21 Nov 2025

Continuing to consume food, after your body has already had enough, is a sign that you are no longer eating for nourishment. But out of habit or impulse. When this becomes a frequent pattern, your body weight will gradually increase. And there is a chance of long-term illnesses, including diabetes and various heart-related problems, states Cleveland Clinic and Healthline.

Try A Papaya: For Everything From Easy Digestion To Glowing Skin

Try A Papaya: For Everything From Easy Digestion To Glowing Skin

Rediff.com   18 Nov 2025

This fruit, best had with a squeeze of lime, delivers a hefty dose of vitamin C and other protective plant compounds and eating it is all win-win.

212 Million Indians Have Diabetes

212 Million Indians Have Diabetes

Rediff.com   14 Nov 2024

Of these 212 million Indians, 133 million have untreated diabetes. Undiagnosed diabetes has been linked with complications such as diabetic retinopathy which can cause vision loss and blindness.

India Got How Much % Fitter In 2022?

India Got How Much % Fitter In 2022?

Rediff.com   23 Dec 2022

India got 124% fitter in 2022, burning a total of 2,48,62,19,657 kCalories