RADHIKA IYER TALATI

All stories by RADHIKA IYER TALATI

10 Tips to make Your Meals Healthy

10 Tips to make Your Meals Healthy

Rediff.com6 days ago

A plain dal-chawal can be turned into a wholesome set meal bowl of veggies, seeds, lentils, rice and herbs when tweaked, suggests Radhika Iyer. Talati.

5 Asanas to DETOX Your Body

5 Asanas to DETOX Your Body

Rediff.com6 Jul 2021

A detox yoga routine will improve digestion, boost strength and increase flexibility, says Radhika Iyer.

The Vata, Pitta, Kapha Way to Good Health

The Vata, Pitta, Kapha Way to Good Health

Rediff.com17 May 2021

Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications in your lifestyle can help you lead a healthy life.