All stories by RADHIKA IYER TALATI
10 Tips to make Your Meals HealthyRediff.com6 days ago
A plain dal-chawal can be turned into a wholesome set meal bowl of veggies, seeds, lentils, rice and herbs when tweaked, suggests Radhika Iyer. Talati.
5 Asanas to DETOX Your BodyRediff.com6 Jul 2021
A detox yoga routine will improve digestion, boost strength and increase flexibility, says Radhika Iyer.
The Vata, Pitta, Kapha Way to Good HealthRediff.com17 May 2021
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications in your lifestyle can help you lead a healthy life.