All stories by MUKUL NAGPAUL
Not losing weight? Avoid these 5 mistakesRediff.com23 Jun 2021
Mukul Nagpaul explains why any diet you hate is guaranteed to fail, no matter how much weight you lose.
9 push ups that'll keep you fitRediff.com8 Oct 2018
It's one of the best body-weight exercises for the upper body.
Want to build your muscles? Try these new workouts!Rediff.com29 Aug 2018
Here are some fun and intensive ways to torch fat and sculpt your muscle.