MUKUL NAGPAUL

All stories by MUKUL NAGPAUL

Not losing weight? Avoid these 5 mistakes

Not losing weight? Avoid these 5 mistakes

Rediff.com23 Jun 2021

Mukul Nagpaul explains why any diet you hate is guaranteed to fail, no matter how much weight you lose.

9 push ups that'll keep you fit

9 push ups that'll keep you fit

Rediff.com8 Oct 2018

It's one of the best body-weight exercises for the upper body.

Want to build your muscles? Try these new workouts!

Want to build your muscles? Try these new workouts!

Rediff.com29 Aug 2018

Here are some fun and intensive ways to torch fat and sculpt your muscle.