Jason Johal

How to stay fit this party season

Rediff.com 19 Dec 2014

Follow these tips and you can have a ball without missing out on fun.

The 15-minute belly blasting workout

Rediff.com 2 Dec 2014

Get sexy abs with this six-move routine by fitness trainer Jason Johal of Centre of Obesity and Digestive Surgery

The diva workout in five simple steps

Rediff.com 21 Oct 2014

Fitness trainer Jason Johal of Centre of Obesity and Diabetic Support offers a sneak peek into the workout sessions of the models participating in the Miss Diva Universe 2014 contest.

Stories by Jason Johal

How to stay fit this party season

The 15-minute belly blasting workout

The diva workout in five simple steps