IRA TRIVEDI

All stories by IRA TRIVEDI

10 Asanas To Unlock Tight Hips

10 Asanas To Unlock Tight Hips

Rediff.com6 days ago

Ira Trivedi suggests postures to strengthen your hips and reduce stiffness.

10 Asanas For Headache And Migraine

10 Asanas For Headache And Migraine

Rediff.com2 May 2022

While painkillers can give you temporary relief, yoga may be able to help you calm down and get rid of your headache for good.

10 Asanas To Fight Anxiety

10 Asanas To Fight Anxiety

Rediff.com20 Apr 2022

Ira Trivedi, wellness expert and founder of Yog Love, explains how these asanas will help you stay calm and positive.

10 Asanas To Control Hypertension

10 Asanas To Control Hypertension

Rediff.com31 Mar 2022

Yoga positions require you to breathe in a specific manner, which can help you control your blood pressure and reduce tension, says celebrity yogini and wellness entrepreneur Ira Trivedi.

Holi: 10 Asanas To Protect Hair And Skin

Holi: 10 Asanas To Protect Hair And Skin

Rediff.com16 Mar 2022

Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to protect your skin and hair from harmful chemicals in the most natural way.

5 Exercises To Prevent Eye Strain

5 Exercises To Prevent Eye Strain

Rediff.com15 Feb 2022

From improved vision to increased attention and spiritual understanding, celebrity yogini and wellness entrepreneur Ira Trivedi shares benefits of doing eye yoga.

5 Asanas To Get Rid of Back Pain

5 Asanas To Get Rid of Back Pain

Rediff.com7 Feb 2022

Celebrity yogini and fitness expert Ira Trivedi suggests these postures to strengthen your spine and improve your posture.

5 Asanas To Stay Healthy In Winter

5 Asanas To Stay Healthy In Winter

Rediff.com28 Jan 2022

Yogini and wellness entrepreneur Ira Trivedi tells you how to stay fit in the cold weather.

5 Asanas To Boost Immunity

5 Asanas To Boost Immunity

Rediff.com18 Jan 2022

Celebrity yogini and wellness entrepreneur Ira Trivedi shares simple stretches to improve your immune system.

5 Asanas For A FITTER 2022

5 Asanas For A FITTER 2022

Rediff.com4 Jan 2022

Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to stay fit and strong in 2022.

5 Asanas To Stop You From Gaining Weight

5 Asanas To Stop You From Gaining Weight

Rediff.com31 Dec 2021

Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how controlled breathing and stretching exercises can help you from gaining weight.

5 Asanas to Reduce Period Cramps

5 Asanas to Reduce Period Cramps

Rediff.com21 Sep 2021

These asanas work on balancing the hormonal systems leading to better and regular menstrual cycles, says yogini Ira Trivedi.

5 Asanas To Improve Your Immunity

5 Asanas To Improve Your Immunity

Rediff.com1 Sep 2021

Celebrity yogini and wellness entrepreneur Ira Trivedi suggests a few postures that will help activate and improve your immune system.

Simple Yoga Poses to Try Post COVID

Simple Yoga Poses to Try Post COVID

Rediff.com11 May 2021

Celebrity yogini and wellness entrepreneur Ira Trivedi shows you how to rejuvenate your mind and body post Covid.