Dr AARTI ULLAL

Stories by Dr AARTI ULLAL

10 Natural Ways To Manage Blood Sugar In 2026

10 Natural Ways To Manage Blood Sugar In 2026

Rediff.com   23 Dec 2025

Dr Aarti Ullal suggests simple remedies to manage your blood sugar levels.

12 Foods You Should Never Refrigerate

12 Foods You Should Never Refrigerate

Rediff.com   25 Nov 2025

Dr Aarti Ullal, physician and diabetologist at the Gleneagles Hospital, explains why refrigerating certain foods can do more harm than good.

Unable To Fall Asleep? Try This...

Unable To Fall Asleep? Try This...

Rediff.com   5 Feb 2025

Dr Aarti Ullal lists remedies to help you improve the quality of your sleep.