All stories by Aayushi Lakhapati
7 tips to bond with your family before lockdown endsRediff.com28 May 2020
When was the last time you watched your sister's wedding film or browsed through your childhood photo album?
5 health risks of working from homeRediff.com11 May 2020
From lack of exercise to weight gain caused by snacking between meals, see how your unhealthy habits are affecting your body and mind.
10 tips to manage your anxiety during COVID-19Rediff.com26 Mar 2020
When you know you've done your best, you are likely to feel more relaxed and confident that you will be safe, says Aayushi Lakhapati.
10 benefits of sleeping wellRediff.com13 Mar 2020
A deep peaceful sleep gives your heart and blood vessels a chance to rest and recover lowering your pulse and blood pressure.
11 healthy changes you should make in your lifeRediff.com10 Feb 2020
Health goals should be for life, not event-centric, says Aayushi Lakhapati.