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Yogacharya Shameem Akthar

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B K S Iyengar: The tapasvi's amazing yoga

'His personal turmoils on the yoga journey, instead of deterring him, propelled him on with even greater passion towards yoga and make what he has offered to the world rather special. In fact, not......
  Web results for Yogacharya Shameem Akthar
5 yoga poses to control your metabolism

These yoga practices will help you manage your metabolism in peak condition. There is a lot of confusion about metabolism -- should it be fast or... ...

http://www.rediff.com/getahead/report/health-5-yoga-poses-to-control-of-your-metabolism/20141216.htm
It is healing!

Here are four health benefits of green colour: it heals, boosts memory, lowers anger and makes you lose more fat In the eighties a much-cited... ...

http://www.rediff.com/getahead/report/health-go-green-it-is-healing/20141214.htm
Your 'healthy' smoothie may actually be BAD for you

Avoid these common mistakes and make a healthy smoothie. Smoothies have been the health buzz for a long while now. They are likely to be around... ...

http://www.rediff.com/getahead/report/health-your-healthy-smoothie-may-actually-be-bad-for-you/20141203.htm
5 foods that calm anxiety

Want to fight anxiety without popping those pills and tranquilisers? Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center,... ...

http://www.rediff.com/getahead/report/health-5-foods-that-calm-anxiety/20141112.htm
4 reasons why you are losing your hair

We outline four lifestyle errors that lead to hair fall and what you can do about them. Except in the case of genetic hair fall, which may need... ...

http://www.rediff.com/getahead/report/health-4-reasons-why-you-are-losing-your-hair/20140923.htm

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