NewsApp (Free)

Read news as it happens
Download NewsApp

Available on  

Rediff News  All News 

Suryanamskar  »  News  »   Suryanamskar

  People speak for suryanamskar

  • QNA
Q. hey what is the best exersise only for tummy is fat i want it flat..plz help
:  A. Lie straight on the ground, lift your both legs, Heels above 6 inches from the ground for 5-10 seconds. Repeat it 4-5 times daily. Second one,...... more

Q. in yoga if we do so much suryanamskar,does it harms our bones?
Simvin:  A. There is no known instance or study that shows Suryanamaskar done in Yoga, particularly in the morning facing the rising sun has harmed any normal individual! more

swati maheshwari
Q. What are the benefits of doing Surya-Namaskar?
Swati Maheshwari:  A. we say that "health is the welth". surya namaskar give you good health and also wealth. by the way of suryanamskar you can built your body. more

Q. Whats the perfect 30-minute workout?
Kashyapi :  A. 15 minutes one round to a 400 meter lap. Tip to Toe freeing muscles. Then, 12 Suryanamskar (4minutes), 1 minute Sheersasana, 1 minute Padmasana, 1...... more

neera  bhatt
Q. sugeest a diet plan to lose weight
Neera Bhatt:  A. Suryanamskar more

Related Tags

  1. gujarat
  2. bjp
  3. india
  4. lok sabha
  5. supreme court
  6. upa
  7. bharatiya janata party
  8. congress
  9. new delhi
  10. united progressive alliance
  11. ahmedabad
  12. sonia gandhi
  13. nda
  14. rahul gandhi
  15. rajnath singh
  16. nitin gadkari
  17. delhi
  18. manmohan singh
  19. bihar
  20. national democratic alliance
  21. jd-u
  22. nitish kumar
  23. rashtriya swayamsevak sangh
  24. uttar pradesh
  25. photo
  26. advani
  27. central bureau of investigation
  28. rss
  29. janata dal-united
  30. ips

Top Coverage News

Coming to India and making

Success in manufacturing is not just about being cheap - cheap labour, cheap land, cheap power...
Broswe by: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z