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  People speak for makarasana

  • QNA
Q. how to reduce high blood pressure
:  A. Garlic is regarded as one of the most effective home remedy in lowering the blood pressure. It is excellent for thrombosis, hardening of arteries...... more

Q. can someone suggest me yoga asans to lose weight?
SHAMBHU SHARAN:  A. All the asanas of yoga are useful for weightloss. Do Surya Namaskar, Vajrasana, Ustrasana, Supt Vajrasana, Makarasana, Halasana, Paduttanasana,...... more

Q. what types of exercise i want to do for backbone pain?
Pradnya:  A. I feel that the following asanas can bring relief to backbone problem: padmasana, pavana muktasana, sulabha makarasana, dronasana, parvatasana, matsyasana etc. more

Amit Chaudhari
Q. HOw to Reduce Fat from Side abdomans?
Amit Chaudhari:  A. There are strechin exersiess in yoga like katichakrasan. Ardh chandrasana, Makarasana, Trikonasala etc, where you strech your body sidway more

  Web results for Makarasana
Beat diabetes with yoga

With an alarming rise in the number of diabetes cases in the country, more and more people are looking at alternative remedies. While yoga isn't a... ...

Focus on your movements and on your breathing while practising yogasanas to keep your body and mind healthy, writes ANANDMURTI GURUMAA The human... ...

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