It would have been worse for the hosts had it not been for a resolute hundred by Graham Gooch.
The opener scored 114 and put on 147 runs for the fifth wicket with Derek Pringle (63) to give his side's total a semblance of respectability.
India's response was highlighted by a magnificent unbeaten 126 by the redoubtable Dilip Vengsarkar.
Vengsarkar, who has three Test hundreds at Lord's, put on 71 runs for the third wicket with Mohinder Amarnath (69) and a further 71 runs for the fourth with Mohammad Azharuddin (33) to help India take a vital 47-run lead.
Kapil, the Indian captain, then got into the act, picking four wickets, as England were dismissed for a paltry 180 in its second innings.
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