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Lazy yoga

January 9, 2009
Till now, yoga has been practiced either by those seeking health or strength. Now, the lazy ones who have kept off it will savour it in its less challenging forms: chair yoga, aqua yoga (where the water's buoyancy makes certain poses easier), face yoga, Thai yoga (where a masseuse kneads your body into yogic poses) will become more popular, so that even those who cannot exert on the mat will find some way to relate to this science.

Photograph: Reuters/Lucas Jackson

Also see: Yoga: 5 poses using a gym ball
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